Who does not love a beautiful smile? A big smile makes a good impression on the people we communicate with, so many people have tried different methods to have healthy teeth and pink gums. However, various things can be contributory factors for some people to develop darkening or blackening gums. They can be genetic factors, poor oral hygiene, certain drugs or medications, tobacco products, stress, and inadequate nutrition. These factors can make a person hesitate to smile, thus lower his or her confidence in communication.
Many people rave about the benefits of green tea as an elixir of the oral care. Green tea contains a lot of great antioxidants and nutrients, thus has an impressive impacts on the overall health of human beings. Therefore, its rich content of antioxidants is capable of eliminating bad bacteria or other impurities that cause the dark color of your gums. Moreover, owing to its anti-inflammatory properties, green tea can act as a tool to reduce the swelling of your gums. So it is advisory for you to drink 1 or 2 cups of green tea on a daily basis to improve your oral health in general and achieve pinkish gums in particular.
The antibacterial and anti-inflammatory properties of curcumin, an ingredient found in turmeric can possibly kill off all the bad bacteria which cause negative effects on your gums and gingivitis. So you are wondering how to get healthy gums with turmeric, don’t you? All you need to do is to mix a tablespoon of turmeric with water until it becomes a nice paste. Apply the mixture to your gums and massage well in 10 minutes before rinsing it off. Repeat the method two or three times a week until you get your desirable pinkish gums. This technique can help to moist your gums as well, and your oral health will definitely thank you for that.
This ingredient is obviously available in the kitchen of every house, isn’t it? Besides its normal use, salt can be utilized to promote your oral health. You just need to brush your teeth and gums with salt after you use your regular toothpaste. The mixture of salt and water as a mouthwash can also be beneficial to adults and children alike. This is because salt assists in getting rid of the stains built up in your mouth, and strengthen the health of your gums and teeth. As a result, you can witness a big improvement in your gums heath after a period of using salt as an oral treatment.
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