Weight gain is one of the most pressing issues that people face nowadays. Overweight affects millions of people and leads to a variety of health problems such as heart attacks, high blood sugar, and a poor lipid profile, among others. Unbalanced hormones, junk food consumption, a modern lifestyle, and other factors contribute to excessive weight gain. Many weight loss approaches exist, including diet, exercise, and others, but they may not give the results that people desire.
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