Tim Noakes Keto Extreme:-To high-performing competitors, Noakes teaches that the bedrock fundamental of perseverance athletic nourishment that triumphant presentation is best powered by eating heaps of sugars is just off-base. All things being equal, he accepts competitors can modify their bodies with the goal that their digestion consumes fat as an essential fuel source, a physiological interaction known as ketosis, either from put away muscle versus fat or from the food varieties they eat consistently.
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