Like other fatty dairy products, butter and cream are rich in conjugated linoleic acid, the fatty acid that may promote fat loss . In addition, extra-virgin olive oil is high in antioxidants known as phenols. These compounds further protect heart health by decreasing inflammation and improving artery function . It's high in oleic acid, a monounsaturated fat that has been found to decrease heart disease risk factors in many studies . For more information about how to add coconut oil to your diet, read this article.
Search
Popular Posts
Categories
- Cars and Vehicles
- Comedy
- Economics and Trade
- Education
- Entertainment
- Movies & Animation
- Gaming
- History and Facts
- Live Style
- Natural
- News and Politics
- People and Nations
- Pets and Animals
- Places and Regions
- Science and Technology
- Sport
- Travel and Events
- Crypto
- Immigration News
- Elections 2022
- Jokes
- USA
- Canada
- Great Britain
- Other