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Ideal Parent Figure
Mettagroup introduces the Ideal Parent Protocol, a transformative journey of self-reparenting. This innovative approach guides individuals in healing from challenging upbringings by nurturing themselves with care and compassion. Through the Ideal Parent Protocol, you can embrace nurturing qualities within yourself, fostering inner healing and resilience. Experience the profound impact of self-compassion on your journey towards emotional well-being and fulfillment.
Visit Us: https://www.mettagroup.org/pod....cast-archive/2020/8/
Meditation Podcast
Tune in to Mettagroup’s Meditation Podcast, known as “I Love You, Keep Going”, for insightful discussions and guided practices to enhance your mindfulness journey. Each episode covers various aspects of meditation, from techniques to the science behind its benefits. Whether you're commuting, exercising, or relaxing at home, our podcast provides valuable insights and practices to integrate mindfulness into your daily life.
Visit Us: https://www.mettagroup.org/podcast