In this study we sought to evaluate the composition of “T booster” supplements, their advertised claims, and we compared this with the published literature and RDA. In general, the available literature supporting the claims made by the supplements was often sparse or non-existent. Only 5.5% of supplements had more than two studies looking at their effect on T. Supplements 61.5% had no data looking at their effect on T. Herbal supplements designed to increase T are poorly studied yet remain popular among aging men who seek to increase their T without standard TRT.
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If you’re experiencing any symptoms of low testosterone, ask your doctor to test your levels. A diagnosis can be made with a simple blood test, and there are a variety of treatment options to reduce unwanted side effects of low T. Dr. Pastuszak agrees that testosterone therapy isn't the cure for everything that the commercials will lead you to believe, but for some guys, it can get them on the right track.
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