https://www.owink.com/read-blog/68176

Understanding Depersonalization-Derealization Disorder: Symptoms, Causes, and Treatment
www.owink.com

Understanding Depersonalization-Derealization Disorder: Symptoms, Causes, and Treatment

Psychotherapy: Cognitive-behavioral therapy (CBT) has shown promise in treating DPDR by helping individuals identify and challenge distorted thoughts and beliefs about their experiences of depersonalization and derealization.