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Valuefood Info's answer to What are some of the health benefits of chia seeds? - Quora
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Valuefood Info's answer to What are some of the health benefits of chia seeds? - Quora

Valuefood Info's answer: Chia seeds, tiny black seeds derived from the Salvia hispanica plant, pack a powerful nutritional punch and offer various health benefits. Here are some of the key health benefits chia seeds: * Rich in nutrients: Despi

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