Sautéing Kale Greens:
Sautéing kale is a popular method that brings out its natural flavours and provides a tender texture. Heat a bit of olive oil or your preferred cooking oil in a skillet over medium heat. Add minced garlic or chopped onions to the pan and sauté until fragrant and lightly golden. Then, add the prepared kale leaves and cook for a few minutes until they wilt and become tender. Season with salt, pepper, and any desired herbs or spices. Squeeze some lemon juice or add a splash of vinegar for a tangy twist.
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